By the Bel: Let's Face It!
Belinda Hamilton talks acne and skin care
I have spent the last 20 years trying to get rid of the stupid acne on my stupid face. Though I am limited in what I can use to treat and maintain the issue due to allergies, I’ve been having marginal success lately.
Here are the only things I am conscious of actually changing.
~Note this is what has worked for me, it may not work for everyone.~
#1 I threw away all the cleansers and toners I had.
This was due to my allergy to salicylic acid. Since this acid is pretty much in every single product used to treat acne and it gives me a migraine every time without fail… Out it all went.
#2 I stopped drinking carbonated drinks.
Seriously, the moment I have a can or glass of soft drink, I can expect a break out within days. I switched it with water. (especially when having take away meals)
#3 I eat more fruit and veg.
I’ve been adding peas and corn to dishes I don’t normally have any veg in and have been adding more variety to the dishes that usually have standard veggies.
#4 I wash/ replace my make up applicators more regularly.
You would think this one is a no brainer, but seriously when was the last time you did this? ~ Here’s a clip from Michelle Phan on brush cleaning (give away isn’t current)
#5 I TRY to stress less.
I know when I haven’t been managing my time properly… I stress.
#6 I switch out my pillowcase more often.
You spend at least 8 hours a night connected to the thing with your face. You do the maths.
#7 I look in the mirror less.
You tend to scrutinise your blemishes if you spend too much time glancing in the mirror, which makes number 8 harder to succeed at.
8 I try not to pop the zits, or touch my face in general.
Easier said than done on both counts. Be mindful and have some self control.
#9 I keep my hair out of my face.
I generally like to do this for work anyway, however it reduces the oils and products touching my face.
#10 I wash off my make up EVERY day.
For this I just use a clean wash cloth and warm water.
If you’ve got some non medical tips on how to treat acne, feel free to let me know.
